And for dinner, mushrooms + spinach, fried potatoes, smoked salmon

Without going into details:

Potatoes were leftovers from "camp" potatoes recently, fried in butter in non-stick skillet until crispy and brown. Served with fresh ground black pepper, fleurs du sel, chopped tb of parsley.

Mushrooms were small portabellos and white cut in half or quarters, stir-fried in oil with garlic and shallots, then sauced with saki, tamarind, fish sauce and cooked, then sauce cooked down, all removed while quick stir of fresh spinach, then all heated together with a couple of tb of chopped cilantro.

Salmon left from smoking a few days ago.

Very tasty, nice and easy meal after evening yoga class that worked the shoulders, straight spine, etc. carefully in adho mukha svanasana, adho mukha vrksasana, sirsasana, and sarvangasana.